E2.16 | Avoiding Dental Burnout

Dr. Natasha Sarwar, practicing dentist and burnout & career coach, talks about dental burnout - what it is, how to identify it, and how to overcome it. Natasha also discusses her best techniques on how to get a good night's rest,  how to biohack your sleep, and the best methods to destress.

Featured Guest

Dr. Natasha Sarwar | Burnout & Career Coach

Website

Focus

Have you ever felt emotionally, physically and spiritually exhausted? Just don’t feel like going into the office sometimes? Even considering a career change? Then this show is for you. Today, we’re discussing Dental Burnout, a psychological syndrome that affects many dentists and orthodontists.

Key Takeaways

  • Dental Burnout - what it is, how to identify it, and how to overcome it
  • Good sleep hygiene techniques
  • Tactics for destressing

Transcription

MP3 Download

icon-download-audio

Download the audio file and listen to the episode whenever you like.

Available On